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Summer, Sun and UV Health

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Most of us know we are supposed to use sun protection when we are outdoors, but how much do you know about what we call “UV health”? That is, other issues related to your wellness that are impacted by UV exposure over time.  We think it is important to take a holistic view of wellness…

Traveling with Cancer

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It is the time of year when we all get excited about travel and adventure. We can’t help ourselves. The community pools open up. The kids are getting out of school.  Longer days and barbeque are the order of business. We pull out our American Flags out on Memorial Day weekend and keep them unfurled…

Cancer Caregiver: Love Thyself!

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It would be wrong to compare being the primary caregiver for a cancer patient to just about any other illness, but the inspiration for today’s blog comes from our own experience with just that: taking care of a loved one during treatment and through recovery. It is not easy, to say the very least. Recently,…

Cancer in the Workplace

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We have established and acknowledged that cancer is pervasive and touches countless lives in myriad ways. But, we have not specifically talked about cancer in the workplace. It can be an issue that needs attention from several viewpoints, including: Employer/ HR Department Supervisor / Manager Self – surviving and thriving Colleague or coworker Family &…

Being Mindful of Holiday Eating

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As we see the leaves on the ground and the retail stores starting to ramp up for the holidays, we are also reminded of one of the best things about the season to come – all of the delicious food and drink that we enjoy during the holidays. Starting with Halloween, for many of us,…

TUGTO with Dr. Ross Camidge

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Lung Cancer
The User’s Guide to Oncology Dr. Ross Camidge, MD PhD Professor of Medicine and Oncology at the University of Colorado Anschutz Medical Campus Division of Oncology talks about how cancer patients can empower themselves throughout their treatment. He covers the science of what cancer is, how to handle all the other information and opinions out…

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